"You gotta burn it to earn it!"

Yeah, I know the video overlaps onto the side bar but embedding a YouTube video is already stretching the limit of my computer skills. If anyone has a way to shrink the video, please share. Anyway, I think the video is hysterical. There are a whole series of them (a new sport combining golf and running, ultramarathoning, etc.), if you are interested.

As for this week's running- except for getting rained on and having to skirt a thunder storm, I have been able to follow the schedule, which is a repeat of last week. One minor glitch- the Forerunner is broken so I'm not sure of my paces.


edit- thanks to Kyle for shrinking the video for me!